Alzheimer’s Society of Ireland (ASI) Fundraiser By Past Pupils
3 past pupil brothers are raising funds for the Alzheimer's Society of Ireland by running the Dublin marathon in October 2025 - Let's support them!
Coping with the Loss of Someone Young: Finding Light in the Darkness
Losing someone is always painful, but when it’s someone young—someone who had so much life left to live—the grief can feel unbearable. It’s unfair, it’s heartbreaking, an
The Power Of No!
Many of us struggle to say no—whether it’s to extra work, social events, or doing favours for others. We don’t want to disappoint people, seem unhelpful, or create conflict.
10 Free Ways to Instantly Lift Your Mood
We all have days where we feel a little low, but the good news is that there are simple, free ways to boost your mood right away. These small actions can help shift your mindset an
How to meditate
Meditation can seem intimidating if you’ve never done it before, but it’s actually one of the simplest things you can do for your mind. You don’t need fancy equipment, a spec
50 Practical Ways to Improve Your Mental Wellbeing
Life can be tough, and for many young men, mental health challenges can feel overwhelming. But small, consistent actions can make a big difference in how we feel. Here are 50 simpl
Christmas Message.
Hi all. I hope everyone has had an amazing 2024 and you’re looking forward to a bit of a break over Christmas to give that sense of renewed vigour for 2025. I would li