Skip to the content
logo main
  • Home
  • Mission
  • Contact Us
  • Donate
  • Blog
logo main
  • Home
  • Mission
  • Contact Us
  • Donate
  • Blog
March 14, 2025
Copper Beech Trust NewsEventsMan for others shoutout
by Brian Whelan

Alzheimer’s Society of Ireland (ASI) Fundraiser By Past Pupils

3 past pupil brothers are raising funds for the Alzheimer's Society of Ireland by running the Dublin marathon in October 2025 - Let's support them!

Read more
Gonzaga Copper Beech Trust Grief
March 7, 2025
Copper Beech Trust News
by Brian Whelan

Coping with the Loss of Someone Young: Finding Light in the Darkness

Losing someone is always painful, but when it’s someone young—someone who had so much life left to live—the grief can feel unbearable. It’s unfair, it’s heartbreaking, an

Read more
The Power of No!
March 5, 2025
Copper Beech Trust News
by Brian Whelan

The Power Of No!

Many of us struggle to say no—whether it’s to extra work, social events, or doing favours for others. We don’t want to disappoint people, seem unhelpful, or create conflict.

Read more
Laughing Zebra
March 5, 2025
Copper Beech Trust News
by Brian Whelan

10 Free Ways to Instantly Lift Your Mood

We all have days where we feel a little low, but the good news is that there are simple, free ways to boost your mood right away. These small actions can help shift your mindset an

Read more
Gonzaga College Dublin Copper Beech Trust
March 5, 2025
Copper Beech Trust News
by Brian Whelan

How to meditate

Meditation can seem intimidating if you’ve never done it before, but it’s actually one of the simplest things you can do for your mind. You don’t need fancy equipment, a spec

Read more
Gonzaga College Dublin Copper Beech Trust
March 5, 2025
Copper Beech Trust News
by Brian Whelan

50 Practical Ways to Improve Your Mental Wellbeing

Life can be tough, and for many young men, mental health challenges can feel overwhelming. But small, consistent actions can make a big difference in how we feel. Here are 50 simpl

Read more
December 5, 2024
Copper Beech Trust NewsEvents
by Brian Whelan

Christmas Message.

   Hi all.   I hope everyone has had an amazing 2024 and you’re looking forward to a bit of a break over Christmas to give that sense of renewed vigour for 2025.  I would li

Read more

Gonzaga Union Benevolent Fund Registered Charity Number (RCN): 20071974

© 2024 THE COPPER BEECH TRUST